Victor Katch examines dietary fats: the good, the bad, and the confused.
Why golf is so important. Really!
Victor Katch reflects on his 50th Hollywood High School reunion and wonders how his classmates got so old!
The protein conundrum
Victor Katch examines proteins and their use in dietary practices.
You’re about to have a moving experience!
Victor Katch reveals an amazing calorie burner: fidgeting!
Buyer beware!
Victor Katch looks at industrialized meat production.
Add life to your years and years to your life!
In this third installment of his “Dare to Be 100″ series, Victor Katch explains what you can do, starting today, to live healthfully and happily to a ripe old age.