Victor Katch offers tips for advocates, caregivers, and cheerleaders managing a loved one’s care.
Victor Katch discusses sugars: different types, their origins, and the parts they play.
In this very personal column, Victor Katch shares how a friend’s fitness status is helping save his life.
Victor Katch examines dietary fats: the good, the bad, and the confused.
Which diet is best for you? The one with real, whole foods, says Victor Katch.
Victor Katch examines proteins and their use in dietary practices.