Victor Katch compares interventions for people who are combating chronic disease.
The mind drives the mass
Victor Katch explores how attitudes, perceptions, and expectations impact health.
Find time to be more active
Victor Katch explains how reallocating just 30 minutes a day can kick-start a healthy lifestyle in 2015.
Will you get sarcopenia?
Victor Katch offers preemptive strategies to combat an aging condition that may afflict you.
Should you be consuming dairy?
Victor Katch questions benefits and potential risks of dairy products.
Who’s taking care of the caregiver?
Victor Katch offers tips for advocates, caregivers, and cheerleaders managing a loved one’s care.