Victor Katch examines proteins and their use in dietary practices.
Victor Katch reveals an amazing calorie burner: fidgeting!
Victor Katch looks at industrialized meat production.
In this third installment of his “Dare to Be 100″ series, Victor Katch explains what you can do, starting today, to live healthfully and happily to a ripe old age.
Victor Katch reflects on his 50th Hollywood High School reunion and wonders how his classmates got so old!
Who are the people who live to be 100 and what do they do? Victor Katch explores the secrets of long-lived healthy people and suggests ways we can copy them.