Victor Katch examines dietary fats: the good, the bad, and the confused.
Victor Katch reflects on his 50th Hollywood High School reunion and wonders how his classmates got so old!
Victor Katch examines proteins and their use in dietary practices.
Victor Katch reveals an amazing calorie burner: fidgeting!
Victor Katch looks at industrialized meat production.
In this third installment of his “Dare to Be 100″ series, Victor Katch explains what you can do, starting today, to live healthfully and happily to a ripe old age.