Victor Katch shows how plant-based compounds often serve as precursors for our medicines.
Get real about fake food
Vic Katch explains how fake food wreaks real havoc on our health.
Food as medicine
Victor Katch identifies whole foods and herbs featuring medicinal properties.
Fake food
Tired of hearing about ‘fake news?’ We have a much bigger problem, says Vic Katch.
Don’t eat this, if you take that
Victor Katch suggests foods to avoid if you are taking specific medications.
Pregnancy and physical activity
Vic Katch explains how a sensible exercise routine can benefit expectant mothers.