Vic Katch reviews the history of cannabis use, its many ingredients, and its therapeutic applications.
Toxic training
Victor Katch explores the damage pollution wreaks on our health.
Whole-food, plant-based nutrition
Why should you become a whole-food, plant-based eater?
The anti-aging effects of exercise
Vic Katch shares ways in which regular physical activity can work as a fountain of youth.
Seeking nutrition advice?
Don’t rely solely on your physician, says Victor Katch.
Subtracting additives
Victor Katch runs down the good, the bad, and the awful about food additives and health.