Vic Katch shares research about the health effects of caffeine. Talk about a wakeup call!
Vic Katch debunks the myth that exercise is effective for weight loss.
Learn to avoid the mental merry-go-round of New Year’s resolutions.
Victor Katch helps consumers navigate the medical science and marketing magic behind that gluten-free label.
Vic Katch explains how biologic toxins, or AGEs, may increase disease, accelerate aging, and cause dementia.
Victor Katch shows how plant-based compounds often serve as precursors for our medicines.