SuperAgers are showing us it’s possible to enjoy quality cognition as we age, says neuropsychologist Amanda Maher. She is leading U-M’s site for the SuperAging Research Initiative, one of six hubs in the U.S. and Canada studying the biological, genetic, and psychosocial factors contributing to resilient cognition.

This proven and peer-led mental wellness program, created by a U-M scientist (and WW success story), seeks to help people who shun or can’t afford traditional therapy. Like the popular weight-loss program, it’s community-based, inexpensive, and — best of all — scaling up.

Most patients opted for video, but the future of virtual mental health visits is less certain due to reimbursement.

Mothers teach babies their own fears via odor, which may explain how trauma’s effects span generations.