Concise and to the point, What is Life? by James C. Lin, MD calls on his vast medical experience to point readers in the right direction to live their life to the fullest. With the goal to help others rediscover the real power of life, he offers this intelligent self-improvement guide that breaks the mold in empowering readers to apply a number of esoteric teachings to their lives so that they might become healthier, happier humans. In forty-six chapters he teaches the importance of daily “self-care” initiatives that directly lead to self-preservation and spiritual harmony. Beginning with understanding the need for change and the nature of life and living, the author’s “facts of life” unfold. With chapter titles like “Understand the Purpose of Life-to Live as Well and to Last as Long as Possible” and “How Can We Look Nicer, Feel Better, and Live Longer?” he leaves no stone unearthed in providing an invaluable doctrine of well-being in the modern world.