Office of the VP for Communications – Keeping alumni and friends connected to U-M
Victor Katch kicks it up a notch with a leap into the world of high-intensity interval training.
Walking upright becomes more challenging with age. Vic Katch discusses balance disorders and shares tips to reduce fall risk.
Victor Katch explains the process of facial aging and describes treatment options.
In this ode to legumes, Victor Katch says those who are able to eat peanuts should take advantage of this food’s health benefits.
Victor Katch reports on the disturbing surge in artificial sweeteners in our food supply and warns about their harmful effects.
Victor Katch celebrates antioxidants and explains how to enhance one’s diet using the colors of the rainbow.
There’s something in the air (and the water and the ground), and we need to watch out, says Victor Katch.
Victor Katch suggests we rethink our drinking in this overview of alcohol and health.
Vic Katch reviews evidence-based science to illuminate the medical benefits and side effects of cannabis.