Office of the VP for Communications – Keeping alumni and friends connected to U-M
Victor Katch leaves readers with his secret recipe of how to become a wellness champion.
Victor Katch discusses the latest research on dairy intake and adult health.
What can the myth of Pheidippides teach us about endurance training?
Victor Katch offers diet, health, and lifestyle modifications for people with CKD.
Victor Katch takes a bite out of those meatless ‘meat products’ on your menu.
A global syndemic of obesity, undernutrition, and climate change is reducing the healthy-life expectancy of humans.
Victor Katch assesses the threat microplastics present to human health. Hint: It’s bad.
Victor Katch kicks it up a notch with a leap into the world of high-intensity interval training.
Walking upright becomes more challenging with age. Vic Katch discusses balance disorders and shares tips to reduce fall risk.