Health Yourself
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Nature vs. nurture? It’s both
Nature, nurture, or both? Vic Katch discusses the relationship between genetics and lifestyle choices for enhancing health.
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Good news for bad breath
Vic Katch takes a breath to discuss the causes and cures for that foul air stream we call halitosis.
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Hold the titanium dioxide, please
Do you know what titanium dioxide is? You should; it could be making you sick, says Vic Katch.
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The tricks and treats of dining out
Dining out may be a delight for the senses, but it could be a threat to your health.
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Chronic pain: What is it and how to treat it?
Vic Katch offers remedies and resources for people with chronic pain.
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Evaluating health information, misinformation, and disinformation
Victor Katch reminds us if an online claim is “too good to be true,” it probably is.
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Should the iceman cometh?
How effective is ice in treating injured, sore, or inflamed muscles? Victor Katch revisits this age-old remedy.
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Doctoring, DIY style
Victor Katch examines the pros and cons of do-it-yourself home medical tests.
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The dirt on ‘clean cosmetics’
Vic Katch unveils the dirt on ‘clean cosmetics’ and discusses the little-known hazards of personal care products.