Do you know what titanium dioxide is? You should; it could be making you sick, says Vic Katch.

Dining out may be a delight for the senses, but it could be a threat to your health.

Vic Katch offers remedies and resources for people with chronic pain.

Victor Katch reminds us if an online claim is “too good to be true,” it probably is.

How effective is ice in treating injured, sore, or inflamed muscles? Victor Katch revisits this age-old remedy.

Victor Katch examines the pros and cons of do-it-yourself home medical tests.

Vic Katch unveils the dirt on ‘clean cosmetics’ and discusses the little-known hazards of personal care products.

Get a pet and call me in the morning, says Victor Katch.

Victor Katch leaves readers with his secret recipe of how to become a wellness champion.