Let’s be clear Rising prices are not the only challenge consumers face in today’s grocery aisle. It seems one needs to be a linguist, scientist, and mind reader to comprehend the myriad terms cluttering the labels on the most popular packaged foods. The latest United States Food & Drug Association (FDA) food label is confusing Read more

Victor Katch compares and contrasts sciatica and piriformis syndrome and explains how to ease that pain in your butt.

Victor Katch discusses how fasting and feeding may help you reboot immune function and resolve dietary-related diseases.

Victor Katch reviews what “modern” Western science reveals about acupuncture’s effectiveness and whether it’s worth a try.

Victor Katch seeks to answer the essential question that has challenged people since time began.

Vic Katch concludes his two-part series about the expanding field of scientific research into ‘psychedelics’ as medicine.

Vic Katch explores the uptick in research around ‘psychedelic’ drugs.

Vic Katch climbs down from his ‘charley horse’ with some valuable advice.

Caring about the planet can taste very good, says Victor Katch.