Learn to avoid the mental merry-go-round of New Year’s resolutions.
Victor Katch helps consumers navigate the medical science and marketing magic behind that gluten-free label.
Vic Katch explains how biologic toxins, or AGEs, may increase disease, accelerate aging, and cause dementia.
Victor Katch shows how plant-based compounds often serve as precursors for our medicines.
Vic Katch debunks the myth that exercise is effective for weight loss.
Victor Katch identifies whole foods and herbs featuring medicinal properties.