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The anti-aging effects of exercise
Vic Katch shares ways in which regular physical activity can work as a fountain of youth.
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Does exercise affect the brain's aging process?
Most people know regular exercise can keep a body looking and feeling young. But what does it do for your noggin?
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Meditation: A brain changer
Vic Katch explains the positive impacts that mindfulness meditation can have on your brain and your body.
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Close one door — open another
Victor Katch ponders retirement after 45 years of research and teaching.
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Media Coverage of the University of Michigan — September 2014
Why federal college ratings won’t rein in tuition … What happens when we all live to 100? … U-M tops U.S. public universities in global ranking … Mad men: How to change the tide of domestic violence … Toxic algae cocktail brews in Lake Erie … Baby steps toward driverless cars deliver huge leaps in safety … More breast cancer patients should keep their healthy breasts.
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Will you get sarcopenia?
Victor Katch offers preemptive strategies to combat an aging condition that may afflict you.
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Aging successfully
The new year brings an awareness that we’re all a bit older. Aging expert Robert Kahn shares timeless wisdom, which these spirited alumni clearly know.
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What a drag it is getting old!
Writer and law prof William Ian Miller’s bleak and hilarious exploration of aging.