Vic Katch explains the positive impacts that mindfulness meditation can have on your brain and your body.
Victor Katch explores the reasons why research-proven results sometimes just don’t work for you.
Victor Katch ponders retirement after 45 years of research and teaching.
Victor Katch looks at supplement use and safety, and shares some seals of approval to inform wise purchases.
Victor Katch explores how toxicant exposure over time can lead to illness, disease, and immune disorders.
Victor Katch compares interventions for people who are combating chronic disease.