Victor Katch explores the damage pollution wreaks on our health.

Vic Katch shares ways in which regular physical activity can work as a fountain of youth.

Victor Katch runs down the good, the bad, and the awful about food additives and health.

Vic Katch shares research about the health effects of caffeine. Talk about a wakeup call!

Learn to avoid the mental merry-go-round of New Year’s resolutions.

Vic Katch explains how biologic toxins, or AGEs, may increase disease, accelerate aging, and cause dementia.

Vic Katch debunks the myth that exercise is effective for weight loss.

Victor Katch helps consumers navigate the medical science and marketing magic behind that gluten-free label.

Victor Katch shows how plant-based compounds often serve as precursors for our medicines.