Office of the VP for Communications – Keeping alumni and friends connected to U-M
Professor Vic Katch explains what you need to know if you decide to switch to organic foods.
What you need to know about calories, a crucial component in weight control.
People often misuse the terms overweight, overfat, and obese. How do you measure up?
Did you know certain foods can be physically and emotionally addicting? Could you be addicted?
This month Victor Katch extols the virtues of downsizing—starting with the amount of food on our plates.
In this month’s column, Victor Katch reports regular physical activity helps build a better brain.
In this month’s column, Victor Katch hits us where it hurts: right in the gut.
In this month’s column, Victor Katch has the ideal recipe for well-being: Sit less, move more. A lot more.
In this second installment of Dr. Victor Katch’s recurring column, he explores wellness-promoting foods and behaviors.