Victor Katch identifies whole foods and herbs featuring medicinal properties.

Victor Katch suggests foods to avoid if you are taking specific medications.

Vic Katch explains how fake food wreaks real havoc on our health.

Tired of hearing about ‘fake news?’ We have a much bigger problem, says Vic Katch.

Vic Katch explains how a sensible exercise routine can benefit expectant mothers.

Victor Katch explores the many benefits music brings to human health.

Here’s what you need to know about the fastest-growing lifestyle-induced disease plaguing the population.

Victor Katch finds added sugar hiding in the most surprising places.

Victor Katch divulges the secret to improving one’s mood — and it costs absolutely nothing.